Yoga Therapy to Assist in Combating Addictions.
My latest article on how to help combat addictions by recognising what’s already naturally within you. http://www.indrasinghyoga.com/yoga-therapy-to-assit-in-combating-addictions/
Just For Today
This card was given to me yesterday after an AA meeting I attended. I was there with strong hope and prayer that I can make a difference to the lives of those dependent on drugs and alcohol with the various tools that Yoga has to offer. Although there are a number of phrases I would change on the whole it’s a pretty good affirmation to start the day for any addict in recovery or...
Health Warning: Toxic Emotions can Seriously...
The true nature of our being is one of happiness and bliss. Being happy within our own true nature and finding contentment with who we are is a natural part of humanity…… To read more click on the link to my latest article featured in Elephant Journal this week: ...
Here's a Natural Way to Clean Those Gnashers
Love it :) so thought I would share. Something you could even make with your children on a rainy summers day. by Jessica Espinoza Commercial toothpastes are full of chemicals and toxic ingredients. When you look at the ingredients of a tube of toothpaste, you will notice that most brands contain fluoride, sodium laurel sulfate, artificial sweeteners, colors, and flavors, all of which are...
What is a Mudra? The term Mudra has many meanings it is used to create and signify a gesture with the hands. However there are positions of the body, eyes and specific breathing techniques that are also called mudras. Where do Mudras originate from? Mudra origin is a mystery and they are not specific to Asia as you may imagine they have been and still are used all around the world during many...
Komucha for Life-22 Ways it Can Help Heal You →
Kombucha-22 Amazing Ways it Can Help Heal Your...
Kombucha-22 Amazing Ways it Can Help Heal Your Life So what is Kombucha? Kombucha is a fermented tea an ancient elixir which has been consumed for over 2000 years all over the world, studied and applied for a number of medical uses in countries such as Russia, Germany and China. Kombucha is naturally carbonated and has a variety of healing properties. It’s totally natural and is filled with amino...
Cures for PMS. →
To make the world a better place for men and for women
Changing World I woke this morning to find one of the most passionate short films I’d ever seen posted on Facebook. It was shared with me by the wonderful musician TL Mazumdar who himself produces his very own beautifully crafted music. I felt the need… View Post shared via WordPress.com
Where Does Your Meditation Lie??
Creative energy and nurturing that aspect of ‘ self ‘ to me is true bliss, Where does yours lie ? What makes you tick creatively ? What sets your pulse racing when you give it your time ? Have you played enough to find out ? or given yourself permission… View Post shared via WordPress.com
No Camera Allergy (well not this time round)
Photo Sessions aren’t the easiest thing for me to do. I’m fine when I’m getting photographed unexpectedly otherwise forget it. However here’s a few fun shots from a Photo session I did in the city centre of Leeds in the UK… View Post shared via WordPress.com
' Seeing without looking...
‘ Seeing without looking, hearing without listening, feeling without touching, sensing without senses, thinking without consciousness, being everything whilst holding nothing ‘……… To Be Th… View Post shared via WordPress.com
Fae Child Like No Other
Straight from the forest of forget-me-nots and bluebells The number one flower essence maker the storyteller and the insect lover
To Be Raw or Not To Be Raw!!
To Be Raw or Not To Be Raw!! This is my first article with Mindbodygreen online magazine. My personal views on ‘ Raw ‘ i… View Post shared via WordPress.com
What??? No Cake???
Say it with Rose's
Time for Flower Power!!
Post Venus transit and full moon it seemed the perfect time to tune into the Borage flower (also known as starflower) and make an essence. Borage/Starflower oil is often used to regulate the female hormones in a very similar way to the Evening Primrose. However these little stars are also a connection for us between heaven and earth, keeping us balanced which is always kinda nice. Borage also...
Speak No Evil!!
“That which God said to the rose, and caused it to laugh in full-blown beauty, He said to my heart, and made it a hundred times more beautiful.” ― Rumi
More Spontaneous Fun!! →
‘Being Free, Being Me’
Spontaneous & Fun →
I had a fabulous shoot last Thursday in Leeds City Centre with the wonderful Nicola Radford. To me having pictures taken isn’t about being serious, well to be honest nothing much to me is about being serious it’s about being spontaneous, in the moment and having fun and Nicola really captured that and i love her for just that alone, it’s not always an easy feat for a...
On this weekend of Jubilee....ness
I got thinking about this Mother V’s This one. Of course not that there is ANY competition, but really……. It’s all just a piece of Cake :) Have one for me!! And of course i’m not biased ‘Even the rich are hungry for love, for being cared for, for being wanted, for having someone to call their own.’ …….Mother T
Partners in Crime
‘Happiness is not a matter of intensity but of balance, order, rhythm and harmony’ ~ Thomas Merton Partner Yoga is such a great way to connect with another it brings a wonderful sense of fulfillment and allows us to engage, which when you think about it doesn’t usually happen during a Yoga class or Sadhana. We are more than often either a) trying to be in the moment with...
It's a small world
’ He still didn’t know which country he came from, but he knew that a part of him belonged to every country and a part of every country belonged to him!”
First flower Essence of the Year
14th May 2012 Kali and I got up early and after Sadhana made our first essence of the year with the wonderful spirit of Clematis (see previous blog). I’ll be really interested to see how her essence varies from mine when its’ ready to take!looking forward to the journey. I’m making these essences not just for mine and my families benefit but also to share with my friends. I...